What Are Sleep Disorders? By L.K. Currie-McGhee

 

Wondering around my local library (I found this book at the main branch of the Aurora Public Library) I went into the the young adult section to see what kinds of nonfiction books I could find. I was kind of surprised to find that they did have a mini health and wellness section. I found this book to be a good simple introduction to sleep disorders. Not only would this book be good for young readers, but also adults who are on the go and want some quick information about sleep disorders. I could see this as a first book that a person would read if someone in their family just got diagnosed and are trying to fit getting information in while trying to support that family member. I wish I would have had this book years ago just to help me build a base. Unfortunately our current medical system leaves you hanging a lot of the times and people have to self educate just to stay alive sometimes. 3 stars out of 5 or a C and the only reason why I rated it so low is just because I wished that it had a little more detail on some of the topics.  

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