Wednesday, August 6, 2025

VA Once Again Finding Ways to Hurt Its Employees


So, not only is the VA continuing to enforce mandatory overtime that hurts employees, but now they are taking away what little flexibility there was for workers. Before workers were able to do the overtime either before or after their normal shift. This would allow them to try and pick times that would be the least invasive even though this mandatory overtime is massively invasive in the first place. Now employees, starting August 18, can only do the overtime between between 6am and 8am. The work must be completed in 2 hour increments instead of being spread out throughout the week. This means that employees that have sleep issues will have their internal clocks messed with. Sleep is very important and changes to it can have huge impacts on a person's health, let alone if they already have issues with their health. This is very basic information that people that work in health organizations should have knowledge or they shouldn't be working in the health field. All these rules are just structured abuse by an employer. 

It gets even better though. The union was in the meeting and they didn't speak up to support the workers. For those of you that don't know the VA union is AFGE. They have a history of not supporting workers which I have reported on in past posts. The will not picket even though they have pictures of picketing on their website and they won't even speak up in meetings like the one where these changes were presented. Yet they are willing to take money out of the accounts of employees to pay their own salaries while they do not actively fight for the people that they claim to fight for.

With this post I am formally calling requesting that all Colorado AFGE current leaders to step down from their positions for failure to do their jobs. This includes Bernard L. Humbles who has been aware of all of the abuse that workers have been going through and has not gone to the media or called for picketing of VA sites even though he could do this. Even if the workers themselves can not strike according to the union, their families would be more then happy to show up to a picket line in support of their loved ones. It is time that AFGE gets workers that have some backbone and will not only take a pay check, but will stand up for the workers. 

Recommended Readings

-Wong, K., Chan, A. H. S., & Ngan, S. C. (2019, June 13). The effect of long working hours and overtime on Occupational Health: A meta-analysis of evidence from 1998 to 2018. International journal of environmental research and public health. https://pmc.ncbi.nlm.nih.gov/articles/PMC6617405/

"The result demonstrated that employees working long hours were vulnerable to suffering from diverse types of occupational health problem."

-U.S. National Library of Medicine. (2021, June 25). Long working hours and health. The Lancet regional health. Western Pacific. https://pmc.ncbi.nlm.nih.gov/articles/PMC8315652/

This article is good because it acknowledges that a persons' previous/current health conditions can impact the impacts that overtime can have on them. What does this mean? It means that if a person already has health conditions that working overtime can make those conditions worse and make the impacts that even a healthy person would experience be worse for the person with preexisting conditions. This article is also interesting in how since the 8 hour work day was established, that companies have been pushing and finding loop holes to get workers to work longer hours. These tactics by companies actually pushes/breaks laws that were put into place to protect workers from abuse. This once again reinforces how companies like the VA are willing to hurt their employees in any way that they can try and get away with.

-Harknett, K., & Schneider, D. (2020, February 12). Precarious work schedules and Population Health . Health Affairs Brief. Health Affairs. Accessed July 30, 2025. https://www.healthaffairs.org/do/10.1377/hpb20200206.806111/ 

          Even though this article focuses on hourly and service workers its points around 'erosion of job quality' where employers will make negative changes after people start working for them. Employees agree to work for companies with certain expectations in place and when companies do things like the VA is doing it breaks this agreement and could be seen as possible contract (verbal or written) breakage. Companies that do this need to be held accountable for doing these types of underhanded things. It is said that there is a term for this because of companies doing it. It is even sadder that in order to hold these companies accountable that the only thing that works today is taking these issues public to embarrass them. Our culture has moved away from one of accountability. 

If the VA leadership wanted to even take the smallest time to educate themselves on these topics a basic Google search would bring up for them:

and more. I could only catch so much in my picture. Picture From: https://www.google.com/search?q=Mandatory+overtime+impacts+on+health&sca_esv=d0444d30016ff5d8&sxsrf=AE3TifOkQX_Vjn1JjlL-VhVVr-2AjkENOQ%3A1753917910917&ei=1qmKaOTTN5HGkPIP6ry56Ag&ved=0ahUKEwjklq6w3eWOAxURI0QIHWpeDo0Q4dUDCBA&uact=5&oq=Mandatory+overtime+impacts+on+health&gs_lp=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-TrAbIHBjQuMjcuNbgHpirCBwkwLjE0LjIwLjLIB5cB&sclient=gws-wiz-serp
Even though this is a very basic search it would hold more information then the current VA leadership seems to know. They then could do more research and read all of the research studies, but they don't want to take the time only to find out that what they are doing is wrong and hurtful. We need actually educated people to be leading and not wannabes.  

-De Raeve, Lore, Nicole WH Jansen, and IJmert Kant. “Health Effects of Transitions in Work Schedule, Workhours and Overtime in a Prospective Cohort Study.” Scandinavian Journal of Work, Environment & Health 33, no. 2 (2007): 105–13. http://www.jstor.org/stable/40967632.

This article is good because it points out how overtime impacts different genders. Women have more general and psychological distress then men (P 6). "Moreover, it is important to pay substantial attention to employees' expressed requests for changing their worktime arrangements, as they can be an antecedent of a future change in health, as well as an effect of already changed health" (P 8).

-Baek, S.-U., Won, J.-U., & Yoon, J.-H. (2025). Gender differences in the association between long work hours, weekend work, and insomnia symptoms in a nationally representative sample of workers in Korea. Sleep Health: Journal of the National Sleep Foundation, 11(2), 191–197. https://doi-org.ccco.idm.oclc.org/10.1016/j.sleh.2024.11.002

"Previous studies have consistently shown that long work hours and weekend work are associated with short sleep duration" (introduction section). Also points out that it is known that long hours can cause depression. One of the key findings "showed that long work hours and weekend work were significantly associated with insomnia symptoms in workers" ( In Discussion Section). The article also acknowledges 'work-life conflicts'. Another key point of this article is giving workers control of their overtime so that they can do it in ways that would impact them the least. This would confirm that the limited way that the VA wants workers to do overtime is too restrictive and will actively hurt people since what little control workers used to have over the mandatory overtime has been stripped away.

-Pisljar, T., van der Lippe, T., & den Dulk, L. (2011). Health among hospital employees in Europe: A cross-national study of the impact of work stress and work control. Social Science & Medicine, 72(6), 899–906. https://doi-org.ccco.idm.oclc.org/10.1016/j.socscimed.2010.12.017

This study looks specifically at healthcare workers an points out that overtime leads to poor health in workers and that this study's finding reenforces findings in other studies. This is not new information and is well known. What was interesting about this article is that it also thinks about the impact that other factors like culture and politics can have. This is super important in the US right now considering all of the craziness coming out of the White House and how leaders can be using those positions to make work life worse for employees instead of focusing on doing the right things for employees and the people they serve.


Wednesday, July 16, 2025

Conquering Negative Body Image


Conquering Negative Body Image By Viola Jones and Edward Willett

This book was designed to help teens with topics around body image. I actually decided to read this book right after my abnormal psychology class to see how good it was. For teen and preteen readers I felt like it still did not go into the topic deep enough. It felt more like an elementary book. It also mostly focused on trying to get kids to talk to an adult and the role peer pressure can play. I think it would have been much better if it would have made negative body image something that anyone could have issues with and not just teens. I see this book making teens think that it is something that they could just grow out of instead of being a lifelong issue and that it's the larger society that is putting pressure on us and not just peers. I know my college level research showed that sometimes parents can actually be a massive driving force behind a lot of mental health issues including concepts around body image and this book should have went more into that as well. I think the book just needed expanded a lot more to actually be meaningful for its target audience. 2 stars out of 5 or a D+.

Picture from: https://www.goodreads.com/book/show/27113569-conquering-negative-body-image

Thursday, May 29, 2025

'Patients First Medical': Corrupt Business Practices at an Aurora Doctor's Office

I want to share my personal medical experiences with people so that you know not to make the same mistakes and know what the medical fields/practices are like here in Colorado and beyond. Below is my family's run in with a private practice doing corrupt business practices and I do not want you to be hurt by them as well. After Dr. Jackie McCollum retired this year all of her patients were forced to find new doctors and after having her for over 20 years it was a personal loss to my family. Then we found this mess so that you can avoid this practice.

Patients First Medical
2121 S. Blackhawk St.
Aurora, CO 80014
Dr. Alfred Nash

When we first went to them we verified with them that they took our insurance. They did not say that past the primary care visit that they charge for what they call 'chronic care' which most physicians just include in primary care since that is what most people go to them for besides colds/flu.

We go twice to the practice. 1 time to meet with the doctor to get first base visit in and get med refills scheduled/set up with pharmacies. Second was a follow up primary visit, but it should have counted just as a primary nurse visit since we met with his nurse to go over blood results and do additional blood work that he had forgot to request in the first meeting.

The later we get hit with a huge bill saying that how they coded for 'chronic conditions' is not covered based on their contract with the insurance company. We called the insurance company and verified with them that they had used a 'bad code' and that they would need to use a different code and have the bill reassessed for correctness. 

Well the doctor's office refused to do this saying that their codes are correct. I even spoke to the doctor's wife who helps with the 'business' and she said that they bill like that on all of their patients. She was so proud of the fact that they rip people off and have been getting away with it because most of their patients don't know how insurance works. My mother worked in the insurance industry for years including at Anthem. So she knows that when doctors do stuff like this it is actually them abusing/breaking their contract with the insurance companies. 

There are ways to report your doctor if they do this and the insurance company can cancel the contracts with doctors that pull these tricks. The problem is that most people don't know that the doctors are breaking the contracts or how to report them. So this is now on our plate where we are having to work with the insurance company on a corrupt doctor. The good news is that the insurance company has the proof they need based on both the billing history, our experience, and other reviews on line from people who have had their own experiences with this doctor doing the same to them. The oldest I found was from 5 years ago so this 'business' has been hurting people for awhile. 

I should have read the Google reviews before we went, but we so needed someone open on the weekends due to our schedules. Don't trust 5 star reviews or people that give out all to mostly 5 star reviews. Most of the time those reviews are either bought, pushed for, or done by family or friends of the business. Look for people with lots of reviews, diverse scores, and that don't have short meaningless reviews.
Another person with the exact same problem. They continue to do this to hurt people and with this long of a history they know exactly what they are doing.


Proof that they have been pulling these types of tricks for years.

 
They do a lot of shady things.

Below is the complaint I have left on Google Maps since they give you limited space:

The moto on their business card is a lie and they only care about lining their wallets with your money and not the patients. We caught them over billing/coding on my mother's primary care visit. We verified with the insurance company, Anthem that they were using a code that they are not contracted to use. As a primary care doctor on a specific contract with an insurance company they are required to bill with specific codes and they refuse to use the codes that they are approved to do so for the insurance plans that they have contracted to be a part of as a primary care provider. We verified with the insurance company that all they had to do was use a different code to get the bill covered, but they refused saying that the codes that they and their third party are using is correct which the insurance company says they are wrong. This actively hurts patients and sticks patients with bills they should not have. We are working with Anthem on a formal complaint and Anthem has to cut contracts with providers that do this underhanded type of billing and breaking of their contract with the insurance company. If you have ever been charged by this doctor anything past your copay on a copay only primary plan make a formal complaint to your insurance company. It is the only way to fight corruption of this kind. We were not told of the additional charges past a primary care visit when we set up going to this doctor and the office staff even verified that on my mothers plan that we had a $40 copay. That is all they are supposed to be able to charge the patient based on their contract with Anthem. Do not use this doctors services and if you have been a patient with them make the complaint to your insurance company about their billing. Once again we have verified with Anthem that what they did was wrong and we are working with Anthem to be witnesses about contract violations.   

Tuesday, May 20, 2025

It's Not Hysteria: Everything You Need to Know About Your Reproductive Health

It's Not Hysteria: Everything You Need to Know About Your Reproductive Health By Karen Tang

This book was amazing and what every medical book for general audiences should be. The book was well organized and made me feel not so out of sorts. Even as a full fledged adult woman it had information I was not familiar with and helped to normalize my experiences. I wish I would have had this book as a young adult fresh out of high school. It would have been a big help. I think that this is also an important book for any male that has women as a loved one. I think that anytime I have friends getting married forward I will give the groom a copy of this book. I think women throughout history have been living with partners that don't understand their bodily experience and this book could really help. If nothing else it may open up lines of dialog. This is one book that I would highly recommend. 5 stars out of 5 or a A+. 

Picture From: https://www.goodreads.com/book/show/195790756-it-s-not-hysteria

Friday, May 16, 2025

VA Continues to Fail Veterans and Employees


The article "VA Reinstates Mandatory Overtime To Address 200,000-Claim Backlog" just came out (link at bottom). This is just one part of the VA that doesn't have the needed staff to serve our veterans. Mandatory overtime has been going on for awhile in different departments, like community care. Not only are veterans actively being hurt by the current understaffed, but employees are suffering burn out with their work life balance being massively disrupted. 

Here's a specific example of how these staffing issues are negatively impacting veterans. I personally know a veteran who 2 days ago was told that they couldn't get a needed sleep study down until October...6 months away. This veteran has already been diagnosed with sleep apnea, has other major health issues along with symptoms that are being impacted by the sleep issues, and they still can't get help faster. Sleep issues can have massive impacts on a person's overall health and can lead to death untreated. So yes, this means that the VA could even be killing veterans due to lack of service. Something massive needs to be done asap and our current government does not have the knowledge or caring to fix it.

https://federalnewsnetwork.com/workforce/2025/05/va-reinstates-mandatory-overtime-to-tackle-backlog-of-200000-benefits-claims/p

Thursday, March 6, 2025

2025 March News

 

Local

3/5: "El Paso County veterans & non-profit react to reports of 70,000 V.A. employees facing layoffs"- Right now the VA is massively understaffed and employees are already doing mandatory overtime to make up for the shortfall. These concerns are real and the government is showing that it does not care about those who fought for our country. https://krdo.com/news/2025/03/05/el-paso-county-veterans-non-profit-react-to-reports-of-70000-v-a-employees-facing-layoffs/

National

3/7: "Battered by Cuts and Firings, VA Employees Describe Serving Veterans Under 'Invisible Cloud of Dread'"- The ground level employees fully know how the VA is failing serving the veterans, but the VA leadership and Federal Government is not listening, pretending that they know what is best. https://www.military.com/daily-news/2025/03/07/battered-cuts-and-firings-va-employees-describe-serving-veterans-under-invisible-cloud-of-dread.html?amp

Wednesday, March 5, 2025

VA Hurting Veterans

The VA is going to lay off a vast amount of workers even though they are under staffed. Right now many workers in the VA are having to work mandatory overtime because they do not have enough staff. Veterans are being hurt because there is not enough staff as is to serve them. They have to wait months to years for services and this is impacting their health. Help protect veterans by reaching out to your government representatives and tell them to stop the VA reductions.

From: Humbles, Bernard <Bernard.Humbles@va.gov>
Sent: Wednesday, March 5, 2025 1:01 PM
To: VHAECH AFGE Union Members Local 2241 <VHAECHAFGEUnionMembersLocal2241@va.gov>; VBA AFGE Union Members Local 2241 <VBAAFGEUnionMembersLocal2241@va.gov>
Subject: RE: [EXTERNAL]

 

https://www.govexec.com/workforce/2025/03/va-plans-lay-many-83000-employees-year/403477/

VA plans to lay off as many as 83,000 employees this year.

A leaked memo released Tuesday called for VA to slash its workforce to 2019 levels that were in place before millions of veterans became newly eligible for care.

 

Bernard L Humbles JR. BS,BA, LAC,CSOC, PhD, US Army Retired
District NVAC District 13, Council 219 Representative, CO,  WY, UT, AZ & NM

President, AFGE Local 2241 & Local Legislative Political Coordinator

President, Colorado AFL-CIO Union Veterans Council

AFGE Affiliate Vice President, Colorado AFL-CIO Board/Council Member

VISN 19, Liaison to the AFGE National VA Council  

Denver Area Labor Federation Delegate/Board Member

Colorado Alliance Of Retired Americans/Board Member

Personal Email: afgehwa2241@outlook.com

AFGE National VA Council, Drug Testing Committee Chair

Colorado Notary Public

Office 720-723-6577 Cell 720-891-5084 or 720-937-4602   

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